Sometimes, “I’m fine” isn’t the whole truth.
Dr. Masica reminds us that pretending everything is okay can keep us from acknowledging what we’re really feeling and moving forward.
No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.
#WhatsTheTEA #DrMasicaJordanAlston #EmotionalWellness

Welcome to Episode 5, Part 1 of The Dr. Masica Podcast! 🎙️
I’m honored to be joined by Dr. Sheryl Neverson for an honest conversation about grief, loss, and coping. Together, we share our personal experiences of losing our parents and explore what it means to navigate grief while finding a way forward.
Grief may change us, but it doesn’t have to stop us from healing. 

Welcome to Episode 4 of The Dr. Masica Podcast! 🎙️
I’m honored to be joined by Jasmine Miller for a meaningful conversation about faith, mental health, sports, and purpose. We explore family, life experiences, and the power of choosing your own path.
Your past may shape your story, but it doesn’t have to define your future.

Sometimes, there’s nothing wrong with you.
Dr. Masica reminds us that you may simply be in an environment that doesn’t fit who you are or what you’re capable of becoming.
No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.
#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth

They left. So why is your mind still there?
In this episode, Dr. Masica unpacks why painful experiences can linger long after the person is gone and what it takes to stop replaying the past and start moving forward.
No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.
#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth

Welcome to Episode 3 of The Dr. Masica Podcast! 🎙️ I’m honored to be joined by Dr. Alaysia Black Hackett, “Dr. Lacy,” for a powerful conversation about DEIA, identity, representation, and self-worth. We explore what it means to be truly seen, heard, and valued especially for Black women and the emotional weight of constantly fighting to be heard.
Your identity is your power. Own it. 💚 #TheDrMasicaPodcast

Welcome to Episode 2 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Angelic Hammond for an honest conversation about abandonment, healing, and breaking cycles. We explore how childhood experiences can shape how we think, respond, and see ourselves, and how we can choose a different path forward.
You can’t choose what happened to you, but you can choose what happens next. 💚#TheDrMasicaPodcast

Welcome to Episode 1 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Lakisha Williams for an honest conversation about how pain, practice, and passion can lead to purpose. We explore why lasting healing starts at the root, not just the symptoms, and how challenges can shape who we become.
I hope this conversation encourages and reminds you that your pain doesn’t have to define your future. 💚 #TheDrMasicaPodcast